Love will cure all things……

When we think of love, we think of loving others or others loving us. I mainly think of Valentines Day, date night, holding hands, little notes made with soap on my mirror, or having something unexpectedly cleaned for you.  The love that I talk about, the love that cures all things, is the love you give yourself and allow ourselves to feel. To truly love yourself, you must treat yourself with the kindness you would want from others, and you must treat yourself the way you would treat the person you love the most.

Why will love cures all?

It comes down to one point. When you love yourself the way you love your daughter, son, husband, lover…. then you will treat your body, and mind, with respect and listen to it. When we listen to our bodies, we will understand it, and understand its needs. We will see that we don’t feel as vibrant when we eat cake and we feel amazing when we take a walk and have a fresh juice. When we listen, we hear things we never thought we would. When we love ourselves enough to hear the needs we have, then we can take action. Stress, self-hate, emotional trauma, unhealthy food, the wrong job, or even the wrong people around you, will make or break your health. We live in a nation where we wait to hear test results or a diagnosis. First stop and think about how you feel and find out if by changing the things that I eat, and the space that I hold, can I make the change I need to in order to be, and feel, my best.

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